Dove will be teaching the following classes:
360 – Stretching for Athletes
Safe and effective stretches to keep your athletes in the game. Nike Elite Athlete Dove Rose brings you excellent stretching techniques that fuse many different stretching modalities.
Saturday, November 3 2007
12pm to 1:30pm
Category: Active Class: Be ready to sweat and learn.
308 – Beyond the Ommmm
Guest instructor Dove Rose of Dove's Bodies brings a fresh new look at yoga! Learn how to utilize yoga techniques, theories and poses outside of the studio with your athletes to help with body alignment, stretching and individual focus.
320 – Boot Camp to Go
Dove Rose, one of the industry's top Boot Camp instructors, is ready to break it down and make you sweat. Active class that will provide skills on how to develop a boot camp experience to maximize the workout of your team, client or class. What is the goal and how do you get your athlete there? Take the boot camp concept to new places that best meet your needs.
34 – Circuit Training Reinvented
Keep it interesting with Dove Rose, one of the industry's top instructors. How to offer your athletes the most diverse and un-choreographed workout possible; how to keep it constantly evolving and ridiculously challenging; all the while offering the latest in all fitness modalities. Circuit training like you've never seen it before. Definitely going to sweat in this class!
Nike Studio Elite Training Center Classes are for professional athletes, trainers, coaches and fitness instructors only…
Welcome to Nike Studio Elite Training Center
To be the best. Period. That's the goal of the Nike Studio Elite Training Center, where world-class professional fitness athletes, trainers and women's team coaches come together for professional development and to inspire, enlighten and educate each other.
Class topics include areas such as nutrition, biomechanics, sports psychology, utilizing dynamic warm-ups… and much more. The Nike Studio Elite Training Center is located in Culver City and will be opening on September 8, 2007. Be among the first to register for The Studio so you have full access to the schedule and class registration. Classes are free of charge.