21 DAY JUMP START CLEANSE

NO CAFFEINE NO ALCOHOL NO SUGAR NO GLUTEN NO ANIMAL PRODUCTS *No caffeine includes anything with caffeine, such as chocolate, soda, black, white or green tea as well as coffee. No animal products includes by products such as milk, cheese, butter and eggs **Read chapter 5 'A Jump Start For Your Body' in Kathy Freston's … Continued

Join Us in a 30 Day Promise to Yourself!

Starting July 1, make the promise to take care of yourself in the following ways… I promise to… – Walk/Run/Hike/Swim/Move 1 Mile or at Least 15 Minutes a Day – Do 50 Military Sit Ups or 5 Minutes of Core Work – Do 50 Push Ups or Hang Out in Down Dog for a While … Continued

Happy 4th!

Dove's Bodies will be open regular schedule for the 4th of July weekend!

SOLES 4 SOULS

BRING IN YOUR OLD WORKOUT SHOES AND DONATE THEM TO SOLES 4 SOULS WWW.GIVESHOES.ORG