Food Rules

Here are a few of Michael Pollan's food rules from his book Food Rules. I live by them daily, do you? If it came from a plant, eat it. If it was made in a plant, don't. Don't eat food your grandmother wouldn't recognize. Don't eat breakfast cereals that change the color of the milk. … Continued

Why Shop Indie?

When you shop at an independently owned business, your entire community benefits: The Economy Spend $100 at a local and $68 of that stays in your community. Spend the same $100 at a national chain, and your community only sees $43. Local businesses create higher-paying jobs for our neighbors. More of your taxes are reinvested … Continued