Fitness Challenge Completed!


I am happy to announce that my wonderful teachers and myself led 30 participants through a 6 week Fitness Challenge that changed their lives.

Collective Total Losses:

265 lbs.

415 inches

I am so proud of this project.  It just goes to show you that with dedication, commitment, moving and sweating every day while eating consciously, you can transform your physique.  Anyone can do it!  Even you. 🙂

If you are interested in having a 6 week Challenge customized for you please contact me.

Be well,