With gratitude, I accept health and wholeness.

I have been given a great gift–the gift of my physical body. It is the housing for my spirit and my soul. I demonstrate gratitude for this gift by treating my body with love and respect.

When I am tempted to fall into habits or ways of being that don't support my highest good, I call myself higher. I listen to the wisdom of my body temple and respond to the messages I hear. My inner voice guides me to make life-affirming choices.

I think and speak in positive, uplifting ways. I envision myself healthy and whole. Each cell of my body responds to my loving, peaceful thoughts. With gratitude, I welcome and accept healing and wholeness.