Happy Martin Luther King Jr.

I will be teaching all weekend!Come get mindfully sweaty with me. 🙂 Saturday, January 19 at 9:30-10:30 amSunday, January 20 at 9:30-11:00 am ~Special Pop Up ClassMonday, January 21 at 9:30-10:30 ~A special class in honor of Martin Luther King I look forward to seeing you. “the time is always right to do the right … Continued

Pop Up Class!

Join me for a Special Pop Up Class this weekend.  I am teaching regular schedule on Saturday, January 5 at 9:30-10:30 am and then… Pop Up Class!Sunday, January 6 9:30 am-11:00 am. I look forward to seeing you there. Spread the word, invite your friends and family. Please RSVP if you plan to attend.