I pride myself on the relationships I have with my students and clients.  I am constantly reminded of how special each and every relationship is; what we have gone through together, the births and deaths, sickness and health, celebrations and sorrows, and all the while Mindfully Sweating our way through.

I welcome you to continue sharing with me how you are doing, what your needs are, how your body and mind are doing and any feedback you feel like giving me.

I want to know how you are feeling and what is going on in your life and in your body so that I may be of better service to you on your path.

I am always humbled by your loyalty and confidence in me.  As more and more boutique fitness studios open up I know your choices of workouts continue to grow.  I am happy to witness such a boom in my industry and I am grateful to be one of the pioneers, but not a day goes by when I don't feel blessed that you continue to walk through my door.

Lately I find myself contemplating what sets me apart from the vast pool of teachers, trainers and studios out there now.  After a lovely chat with a girlfriend today after class she reminded me of the word that started me off on this path when I was 16…Relationship.

I offer a relationship; a relationship with me as your teacher, guide, trainer, supporter, as well as a relationship with your true Self.  I hope that by choosing to train with me and take my class you deepen your experience with your body, your mind, your breath and your path.

I am so touched by the relationships I have with all of you.  I hope you know how valuable you are to me.

I have learned so much from you.

Thank you for continuing to support me and my business and for being open to this type of work.  May we continue to grow and form these mindful relationships with others on our Path.

Om Shanti