Presented by Chris Fields and Dove Rose Chris and Dove have had their paths continue to cross over the past 15 years and they now find themselves literally on the same one; Lankershim Blvd. in NOHO. Chris teaches acting directly across the street from where Dove now teaches.  Their shared passion for deepening one's awareness … Continued


Remember, the entrance door to the sanctuary is inside you. ~Rumi    

Beginner’s Mind

Shoshin, or Beginner's Mind, is a state of 'being'. Releasing everything you 'think' you know and opening up  to being a Beginner.  
Often used in meditation to remind us to let go of any concepts of 'knowing how to meditate or breathe'.  Instead, we simply drop everything the mind is holding on to; all the … Continued

Just totin’ along…

Totes Juices in Sherman Oaks is my new favorite boutique juicery. Chelsea, the owner, has dedicated her life to providing only the most pure, organic, and seasonal ingredients in her freshly pressed juices.  
We share a similar upbringing with our like minded Mothers being very ahead of the trend of juicing.  I am happy to support … Continued

Musical Chairs, I mean Musical Stores…

LTH Studio is moving into their new location on Ventura Blvd. Heidi is traveling just a few doors west where you can find her Bohemian chic jewelry studio.  Many pieces are one of a kind, made in the United States by local designers.  Most of my favorite pieces have been from her over the many years our friendship … Continued


I hope you come and try some new restaurants in our area and support these local Mom and Pop shops that are keeping us nourished with wonderful food, great company and a connection to our community.   King's Road Cafe is closing its Studio City location and Alan Jackson is bringing his Lemonade to this location sometime … Continued

Find what inspires you and do it often

It is so important to truly feel fulfilled by what we do in life and I encourage you to find something, anything at all, that brings you joy. Take a moment and think about what makes you feel happy then breathe it into your body and attract that essence into your life.

A Humble Peace of Dove

I hope you are doing well and taking good care of yourself.  I thought I would share a little bit about what is going on in my life… I recently started teaching at the North Hollywood Senior Artists Colony (NOHOSAC)down the street from my studio.  I am overwhelmed with gratitude for this opportunity to be … Continued