Juiceries sprout up in Calabasas, Woodland Hills

The latest trend in health and nutrition has resulted in new juice bars opening their doors to the fit and fabulous locale of Calabasas, Woodland Hills and neighboring communities. By: Karen Lee According to nutrition expert Dove Rose-Grennan, organic juices are an easy way to get your daily servings of fruits and vegetables, plus vitamins. Most … Continued

Where Los Angeles Gets Fit

Overhearing water cooler talk in Los Angeles, ears prick up at phrases like “running Santa Monica Stairs,” “hiking Runyon Canyon,” “…got this booty with RPM’s Karyn Technique” and “This physique? It’s one of Dove’s Bodies.” What’s the gossip about? The hottest new workouts in a town known for creating hard bodies and keeping them red-carpet ready. … Continued

Best 5 Workout DVDs for the Mind and Body

For a cheap way to get your ass in gear, nothing beats a workout DVD. Here are our top five picks to give your mind and body a workout, from Dove Rose of Dove’s Bodies gym in North Hollywood. Push aside the couch and get moving! Budokon Beginning Practice DVD with Cameron Shayne An exhilarating, … Continued