What I feed my body creates my Now

Yummy mid-day snack before my afternoon nap. I feel like everything you put in your body should be a conscious decision to support one’s physical well-being; as well as emotional, energetic and spiritual well-being. I am often asked, ‘come on, you’re not always this good are you?’ My answer back is ‘of course I am. Why wouldn’t I be? I love myself that much.’ What I feed my body creates my Now. I love my Now. I am a huge fan of napping; I always have been. I feel it allows my body to reboot, allows my mind to rest, and creates a space for soul alignment. Organic blueberries, organic granola, sheep’s milk, yogurt and dandy blend.