The power of gratitude.

I have always felt the power of gratitude is massive and I believe in expressing it out loud, so here goes! I am feeling flooded with gratitude right now and I just have to share. This is my gratitude journal right now: I am thankful to so many people in my life. I have been … Continued

Simplicity

Sometimes life is as simple as an apple and some cashew butter. Don’t over think things. Simple, clean, easy is always good. How are you feeding your body today?

Be extra kind and loving with yourself during delicate times. 

Every day I get a little more present with the future. I know that doesn’t make sense so I will explain. Every passing day I notice that November 17 is getting closer. At least once a day I sit with myself and spend some time to see how I am doing. I check in with … Continued

Non-toxic vegan polish

I am so glad I made the switch to non-toxic, vegan polish. It was one of the last changes I made on this new journey. I don’t know why it took me so long. I always used formaldehyde-free and non-toxic but now I only use if PETA approved AND safe for my body. I also … Continued