This speaks to my heart.

Someone just shared this with me and I wanted to share it with you.  Clarissa Pinkola Estes was one of my mother’s favorites and has always held a large piece of real estate in my heart. Enjoy. We do not become healers. We came as healers. We are. Some of us are still catching up … Continued

Know you are loved

I am walking through one of my least favorite places, the mall, and I am on the phone with a beautiful human being, Alyson, speaking about some very sensitive and vulnerable things that caused my heart to soften in some sadness.  As I am walking to Apple to get my phone serviced, a very adorable little … Continued


I am so happy to announce that I am working with PETA as a Vegan Mentor. This work is very close to my heart for reasons you are all well aware of. If you know anyone in need of support, or you are yourself perhaps, let me know and I will connect you to the … Continued

What would you say to your fifteen-year-old self?

My dear friend sent me this picture of my young self the other day. Thank you Greg! Wow! I remember that girl! I love my ode to Madonna ‘Like a Virgin’ era lace hair bow. What I would say to my fifteen-year-old self? You are beautiful. Your hair is gorgeous, your skin is perfect. You are smart, … Continued