Tower of Health Sandwich

I call this my Tower of Health Sandwich. I have been craving rye bread lately and I’ve been on a gut balancing kick so I’m obsessed with all things fermented/pre/probiotic. Here’s to your health!  All Organic Ingredients: ~1/2 avocado smashed on bread with a squeeze of fresh lemon ~sprinkle of herb goat cheese ~sliced cucumber  … Continued

Yummy dinner. All organic. All vegetarian. All love. 

Soba noodles Broccoli  Carrots  Celery  Mushrooms Sweet peppers Water chestnuts  Onions Garlic Ginger Coconut aminos  Soy sauce Hot sesame oil  Rice wine vinegar  And a whole lotta’ love  Sauté and toss. Voila!

Simple and delicious

Sometimes all I want is some pinto beans, avocado, black olives, steamed broccoli and some hot sauce, with a mini pepper for a little sweetness. Is that too much to ask? Always best when I make it at home.  So delicious! Keep it simple people. Real food. Organic food. Simple food. Love yourself, you’re beautiful. … Continued

Less is more

Tidy, tidy, tidy everywhere. Don’t just stop with your drawers and cabinets. Make sure this becomes a lifestyle. Declutter your life; your wallet, your purse, your car, your makeup pouch. Keep your life simple by only keeping what you need and what sparks joy. Honor what you have by taking radical care of it all; … Continued

Enjoy your alone time

Just a little light reading, some delicious lunch and the purist elixir in the world, water, for my afternoon at the car dealership while they do some service.  Every moment in my life is an opportunity to learn, study, enjoy, savor, and be present in all my moments. I actually looked forward to having to … Continued