I call this my Tower of Health Sandwich. I have been craving rye bread lately and I’ve been on a gut balancing kick so I’m obsessed with al things fermented/pre/probiotic. Here’s to your health! 

All Organic Ingredients:

~1/2 avocado smashed on bread with a squeeze of fresh lemon

~sprinkle of herb goat cheese

~sliced cucumber 

~dollop of sauerkraut 

~olive oil and balsamic dressed arugula piled high

~salt and pepper 

Perfection.