Wim Hof Method

I am so inspired by this man and now I am officially a student of his. I have just committed to his Fundamentals Training Module and I am beyond proud of myself and thrilled for this new adventure. 

I have been studying the Wim Hof Method and practicing it for a while now and wanted to go deeper. I plan on continuing my journey into the Advanced Module and Masters Module to be one of his teachers. Go big or go home, right? 

Here’s to new experiences and expanding my mind and this glorious body I dwell in.  Here’s to expanding consciousness, releasing traumas, living fully, and mindfully. Here is to changing neural pathways, being the Master of my domain and creating an atmosphere of peace, health and joyfulness within my cells. 

Let me know if you want to join me!! And please ask me any questions you may have. I’m happy to help anyone on this path of Svādhyāya/Self study. This work is to be shared so I am here to help. 

Being that my mother’s suicide and his wife’s suicide is indeed a connection I feel is quite significant that drew me to him. Wim choosing to address his depression and the trauma surrounding experiencing a loss such as a loved one to suicide, speaks to a place deep in my soul. I get his work; I get why he went there and I trust him. It’s time to go where I haven’t gone before. 

My relationship to the work has blossomed since my first attraction to the method and I am oh-so grateful.  It feels amazing to be practicing something that I believe in wholeheartedly; AND am living the benefits instantly and significantly every day. 

Fully in. Fully out. And let go. Love it @iceman_hof Thank you for all you do for, not only science, but humanity.

I bow to your generosity of Self, spirit and playful heart. I’m ready!