I have wanted to offer an intimate retreat space for my closest loved ones that allows me to use all of my abilities. I thought it would be so delicious to create a customized retreat space for each person I love. To me, retreat means to step back from the current of life and pause; reflect upon what truly matters and check in to see if I am living a life in alignment with that. I invite you to retreat into You, with me…
~Retreat With Dove~
A virtual Holistic Wellness Retreat that you and I fully customize for You. You can choose between a 7 day retreat, two week, three week, a full month, and beyond.
During times like these it is of the utmost importance to be living our best life. If not now, when? Right?
Your Holistic Retreat is a time to dive into creating new self-care rituals that are important to you. Any of these can be incorporated into your life based on what your wishes are: deepen, or create, a daily meditation or yoga practice, establish a flexibility, cardio, or strength training routine, clean eating, detox guidance, finally get cooking in that kitchen, goal setting, conscious career choices, balance work, rest, and play, address interpersonal relationships, lifestyle shifts, release habits that don’t serve you, address organizational challenges, deepen relationship with Self, ask all those questions your mind keeps ruminating on, and so much more!
Dove will be there every step of the way. There will be daily suggestions to incorporate in your life; journaling, walks, hikes, cold showers, plank challenges, check-ins, Q & A, homework, fun activities, sacred scavenger hunts, photo journaling, music, storyboarding, and oh-so much more!
Perhaps you are trying to lose those last 10 lbs., or the first 5 lbs., maybe you are trying to put on more muscle mass, or finally quit sugar, or coffee, or alcohol, or anything else that you are ready to let go of. Maybe you are ready to take the plunge into a new career, or release a toxic relationship, finally start working out, actually sit and meditate for 5 minutes a day, or start eating better. Maybe you simply want to touch more joy in your life and get out in nature more. Whatever it is we can retreat together into a practice of radical nurturing, subtle shifts, and sacred support. Perhaps you are simply in need of a Retreat with me to upgrade your already healthy habits with a deeper form of commitment, appreciation, and respect to your daily practices. You don’t have to have an issue, or conflict in your life to benefit from a Retreat into your Self.
This is a space for you to basically lift up the hood, look inside and see what needs your attention. We will address any, and all, areas of your life as we create sacred rituals that align with your greatest good and help you release patterns that do not bring you joy. New neural pathways will be formed, old ones dissolved, and you will be able to walk through life with a sense of grounded knowingness that you are truly living the life you wish to live.
Sometimes we need more than an hour of working out or a chat with a friend to help us. And often many areas of our life that desire our attention continue to get pushed aside due to life’s responsibilities. Sometimes we need consistent guidance; a schedule, accountability, and a steadfast support system. (that’s me!) :) Sometimes we need to spend some quality time with ourself; listening, honoring, and tending to what is trying to get our attention. It can be quite powerful to have a daily connection with your Self, and me, in this way. It brings a deep sense of empowerment, along with the most loving, beatuiful, gentle energy of being with One’s Self.
This time is yours. How would you like to live? I am here to help in every way possible. Together, we will walk through this and retreat into this safe space; this is our birthright. You can be at peace.
Normally my price for this type of work is $250/hr. I offer a Wellness Concierge service, which is $500 per month for daily email support. Many find this useful as it allows us to stay connected daily for any, and all, things health related.
I offer this Holistic Retreat to you on a sliding scale so that it is in alignment with your current situation. You may choose to start with a 7 Day Retreat or a full month. Some carry on beyond the month for continued support as life presents us with new experiences. Your price will be based on a sliding scale that works for you. I am here to support you and I am happy to discuss your personal needs. This is important work and I would much rather you tend to your needs with me than not receive the support you wish for, and deserve.
Due to my schedule I am keeping this invite list small and am only offering this Private Retreat to a few individuals whom I feel would greatly benefit from this experience; and deeply enjoy.
Please let me know if you have any questions.