Ready for more? Let’s keep going.

October’s theme was such a hit with everyone that I wanted to keep diving deeper. The feedback I have received has made me so happy! I always love hearing when people actually apply these themes in their life and make radical changes like reading labels, removing sugar from their diet, making food swaps, etc. Let’s keep going! I know you wanna. :)

This month is a double theme. We are learning about our Life Score AND deep diving into two common oils that have no business in our body; home, life.

Firstly, let’s determine our Life Score. I have touched on most of the items on the Life Score PDF below over my entire career with all of you, but especially the past few years as we all notice the importance of living a pure, clean, healthy life that sustains our existence and does not diminish it in any way.

There are numerous reasons as to why one would pay attention in this holistic way but the main one that speaks to the current timeline is immune support. All of the things on the Life Score List I created compromise our immune system by weakening it; creating inflammation, increasing stress hormones, causing cellular damage and/or negative cellular turnover such as telomere damage turnover, and so much more. There are many other factors involved but the common denominator is that the effects on our immune system is negative and we are all way too smart to willingly, consciously, do that.

For the month of November we will all raise our consciousness and live a pure, clean, high vibrational life. Play along with me as we take a look at our current Life Score and do our personal best to get that number to Zero! Yup, it is possible. Reach out to discuss ways to get you there and please let me know if you want to know my score; happy to share, inspire, motivate, and support. We have a month to make a huge impact on our well-being. Let’s do this!

Please see Life Score PDF for 25 aspects of your life you can shine light upon. What is your Life Score? The lower the number the better.

And secondly, I felt it was very important to shine some light on Canola Oil and in doing so it led me to Safflower Oil as well. Since we have all removed processed sugars and ‘natural flavors’ from our world it seemed natural to move into toxic oils.

Please see attached below two PDFS on oils. The first is Canola Oil, a very important read. And the second is Safflower Oil. For the month of November let us all eliminate these toxic ingredients from our life. Start reading those labels my love. Canola oil is in everything! Best to make as much as you can yourself and when needing an oil stick with olive and/or avocado, coconut is also a good option.

Onward my loves.
Please reach out with any questions, shares, struggles, triumphs, and love.

*Please let me know you have received this email and read through the attachments. I look forward to hearing back from you. Let the conversation flow.